The Iliopsoas connects the legs to the hips and spine, and a tight Psoas can lead to pain, injury, and dysfunction in the low back, abdomen, hips and knees. It needs to be released regularly to function healthily. Come unwind your Psoas with Tucker in this two-hour therapeutic and educational session at Laughing Elephant Yoga in Hendersonville, NC.
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Earlier Event: August 6
Tucker Yoga Community Q&A
Later Event: August 27
Inverting Gently: A Kaiut Approach to Being Upside Down Safely and Sustainably