Ready to honor practices that ripen us slowly? Rituals that nourish the body, soften the armor, and teach us how to stay. Longevity Yoga is one of those practices. After nearly twenty years of exploring the vast terrain of yoga traditions, Thr33 has distilled their path into the Kaiut Yoga Method: a grounded, intelligent system designed to support real bodies across a lifetime.

This training is a practice-centered immersion, offering 4+ hours of daily embodied exploration supported by soulful lectures and open-hearted discussion. Together, we’ll move through the science and spirit of sustainable mobility, learning how to care for joints, fascia, and the nervous system with curiosity and devotion. Each participant will leave with twenty carefully crafted sequences to support a lifelong home practice.

In this module, we’ll explore:
• The core principles of the Kaiut Method and why it is so effective for every body
• The art of unlearning—releasing old patterns to make space for longevity-focused practice
• New ways of teaching that honor clarity, compassion, and the long arc of a student’s growth
• The philosophy that roots this method and the timeless wisdom that threads through it

This is a training for teachers who want to move beyond performance and into presence—for those ready to embody a practice that honors the body’s seasons, its lineage, and its untamed wisdom.

YACEP CE hours available for certified yoga teachers.

Self-Investment:

$350