Recalibrate, Regenerate, Restore
A weekend getaway to Invigorate, Energize and Enliven YOU!
Yearning for time away to nurture your wellbeing?
It’s time to escape to Hot Springs, NC and gift yourself the much-needed rest you crave.
Feel a new love for your body and learn techniques that you can easily integrate into your daily routine.
Accommodations - Laughing Heart Lodge
Your energizing weekend getaway begins in the heart of Hot Spring, North Carolina. The sweet little town of Hot Springs is known for its Mineral baths and rustic charm that instantly make you feel at home. As you step into the lodge, filled with history and charm, you’ll find yourself in a safe haven and comfort zone that you won’t want to leave.
The Laughing Heart Lodge welcomes you as you enter the foyer with a large gathering area off of each side. Each of these large rooms has a massive stone fireplace each with gas logs, original heart of pine floors and wainscot walls, and large bay windows with window seats. There is a large dining room that will seat up to 24 guests. The Lodge has 10 guest rooms – 5 upstairs and 5 downstairs. Seven of the rooms have private bathrooms while the other three share a bathroom.
The property on which the Laughing Heart Lodge now stands was originally owned by Col. Rumbough, who built the house around 1890. In 2021, Laughing Heart was purchased by Gabe and Maria Osiier. Coming from the Washington, D.C. area, they realized a long-time dream of owning a lodge and hiker hostel to get closer to the outdoors.
Explore Historic Hot Springs
Imagine after an invigorating and challenging Kaiut yoga session with Tucker, dipping your body into a warm tub full of natural healing mineral water? Soaking up the warm goodness with a view of the French Broad River and Spring Creek. Can you say, ahhhhh?
Hot Springs is one of Mother Nature’s wonders. Heated deep within the earth, these crystal clear waters are world famous for their mineral content and legendary healing powers. Hot Springs pipes these waters into modern jetted hot tubs that are drained and sanitized after each use.
Rates
Retreat pricing varies based on room choice
self-investment: $250-$1550 (tax included)
Retreat pricing includes:
-Four juicy Kaiut Yoga sessions with Tucker
-Two one-hour soaks in the mineral water Hot Springs (4 people per tub)
-Two delicious catered vegan dinners, daily tea & fruit bar, and chocolate
-Evening fire circle on Saturday
-Guided hike to Lover’s Leap on Sunday
-Ample free time to explore, hike on the Appalachian Trail, rest, drink, get a massage, eat…Price does not include:
-Travel to/from Hot Springs, NC
-Lunches in town on Saturday and Sunday
-Extra spa treatments or hot tub soaks
-Spending money, alcohol, shopping etc.
Room Pricing
King room $1550
Shared King room (2 twins) $775 pp
Queen Room $1450
Shared Queen room $725 pp
Double bed (shared bathroom) $725
Twin bed (shared bathroom) $675
Sat only (King Bed) $775
Sat only King Room (2 twin beds) $390 pp
Weekend Warrior (no lodging) $450 pp
Saturday only (no lodging) $250 pp
*All payments are non-refundable once made unless a replacement participant can be found to take your space. In that case you will receive a full refund less a $100 admin fee.
Signup
To register and to learn more, reach out to our retreat coordinator Danielle Podlesny.
Payment methods - Venmo or PayPal with a 4% charge or check/cash
Food
Chef Mo will be creating two delicious and nutritious vegan meals for Friday and Saturday evenings.
Each morning Laughing Heart Lodge will provide us with a yummy simple breakfast complete with yogurt, homemade granola, fresh fruit, plant-based milks, various, breads and pastries and hot coffee and tea.
For lunches on Saturday and Sunday folks can find food in town. Here's a list of lovely restaurants in the area:
-Grey Eagle Taqueria — Tex Mex deliciousness
-Vaste Rivere — French cuisine
-The Iron Horse — traditional, but with veg options
-Smokey Mountain Diner — Southern comfort food
-Spring Creek Tavern — grill with outdoor seating
-Trailside Bakery and Cafe — baked goods and coffee
What to Bring
Here’s a list of things you will need:
Most of you have been practicing with me at home, so bring all your yoga gear—mat, bolster, strap will cover all the bases for this weekend, but feel free to bring more. Please note: I only have a few bolsters and straps to share with those who cannot bring their own. Let me know if you aren’t able to bring any of these props.
Yoga clothes, pool wear, and good walking shoes.
Additional items to consider:
All that stress you’re ready to let go of
Journal and writing utensil
Books for joy reading
Bug spray
Sunscreen
Sunglasses
Hats/visors
Bathing suit
Warmer clothes for evenings by the fire
Snacks and meals if you prefer not to dine out
Schedule
Friday - Sept. 22
-4pm Arrive and settle in to your room
-5-7pm welcome circle and Kaiut yoga practice in the Chapel
-7:30pm Catered dinner by Chef Mo
Saturday - Sept. 23
-7:30-9am Kaiut practice in the Chapel
-9:30am Breakfast at the Lodge
-12pm Mineral Spa
-1:30pm Lunch on your own in town
-Free time/Massages by appointment
-5-7pm Kaiut yoga practice in the Chapel
-7:30pm Catered dinner by Chef Mo
-8:30/9pm Fire circle
Sunday - Sept 24
-7:30-9am Kaiut yoga practice in the Chapel
-9:30am Breakfast at the Lodge
-11am pack up and check out of the lodge
-12pm Mineral Spa farewell soak
-Lunch on your own in town
-1pm Optional Hike to Lover’s Leap
-Home bound with a full heart, happy body and a smile on your face. Or stay and play!
Questions?
For more information email or call our retreat coordinator Danielle Podlesny.
“Hot Springs Is A Tantalizing Destination for Meaningful Events.
Hot springs has a long history. Used by First Nation inhabitants, the geothermal mineral waters…are pure and the French Broad River is majestic. The people in town are friendly. Taking a hike on the Appalachian Trail brings another nod to past innovators who held their determined mission to preserve and protect our country’s beautiful wildernesses.”