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Nourishing Tuscany Retreat

OCTOBER 13 - 19, 2024

 

Experience a renaissance for body and spirit amidst the enchanting hills of Tuscany with Tucker (Thr33). Embark on a 6-night, 7-day journey to immerse yourself in the rich culture, stunning natural beauty, and delectable cuisine of this captivating region. Indulge in the luxury of daily, world-class yoga sessions, savor the flavors of wholesome, on-site meals, and partake in cultural adventures that will leave you spellbound. Join us for a retreat that will awaken your soul.

To join us, contact Danielle at dragonflymoonretreats@gmail.com or (760) 494-8764.

 
 

 
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Monte San Savino, Tuscany

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Discover San Savino, Tuscany's timeless gem perched atop a hill with breathtaking views of vineyards and olive groves. Wander cobblestone streets, explore historic landmarks, and relax in the bustling Piazza Gamurrini.

Immerse yourself in local culture, savor Tuscan cuisine, and explore architectural gems like Collegiata di San Michele Arcangelo and Torre Civica. San Savino's ideal location allows for exploring the Chianti wine region and its renowned vineyards.

Escape to the serene Tuscan countryside for self-nurturing and connection with nature. Join us on this retreat, returning home revived, alive, and renewed!

Terme San Giovanni - Hot Springs

Terme San Giovanni, situated in the scenic countryside of Tuscany, Italy, is a renowned thermal complex providing a haven of relaxation and rejuvenation through its therapeutic thermal pools and spa services.

Fueled by natural hot springs, the thermal pools are celebrated for their mineral-rich waters, offering health benefits such as improved circulation, muscle tension relief, and overall well-being. The outdoor pools present breathtaking views of the Tuscan landscape, enhancing the experience of unwinding in the warm waters.

Complementing the thermal pools, Terme San Giovanni offers an array of wellness and spa services, including massages, facials, body treatments, and holistic therapies. Designed to promote relaxation and rejuvenation, these treatments often feature natural, locally sourced ingredients, contributing to a distinctive and revitalizing experience.


Accomodations & Rates

Retreat pricing varies based on room choice. See below for more info~

self-investment: $2550 (shared room)-$3600 (single private room)

(tax included)

  • Retreat pricing includes:
    · 6 nights luxury accommodations at Castillo de Gargonza Medieval Castle in Located in the idyllic rolling hills of Tuscany, Italy 
    · All rooms have a fridge, minibar, tea set, safe, and free wifi.
    · Daily delicious farm to table brunches, dinners and snacks
    · Daily two-hour yoga sessions with Tucker Shelton
    · Meditation classes and Qigong classes with Theo Chappell
    · Outdoor Tuscan inspired yoga flow class with Danielle Chappell (weather permitting)
    · Day trip to Terme San Giovanni thermal spa
    · Olive tour with Francesco of Maragvilia with a chance to harvest olives depending on season/weather
    · Hike to Maraviglia Farm for a tour
    · Pool time, rest time, journal time
    · Airport transfers from Florence to Casillo de Gargonza
    · Gratuities for Castle, chef and transport

  • Price does not include:
    · Airfare to Tuscany Italy
    · Travel Insurance
    · Optional Add Ons - (Massage + Spa services) 
    · Spending money for - Alcohol, shopping, meals out etc.

Hold your space with a $600 deposit.

  • Deposit is non-refundable.

  • Remaining balance due August 13th, 2024

*All payments are non-refundable once made unless a replacement participant can be found to take your space. However, there will be no refunds available from August 13th onwards.


Signup

Limited availability room types. To claim your spot and confirm your room, please contact Danielle at dragonflymoonretreats@gmail.com or (760) 494-8764.

Payment methods- cash, check, Venmo or credit card. For credit cards, use add to cart feature below. For other payment methods, contact Danielle as listed above.

Tuscany Retreat Deposit
$600.00
Add to Cart

Food

Maraviglia embraces the farm-to-table ethos, offering a culinary experience rooted in sustainability and locally sourced ingredients. With a focus on fresh, seasonal produce from their own farm and nearby farmers, each dish reflects a commitment to conscious and mindful eating. The culinary team skillfully blends traditional Tuscan flavors with creative twists, creating a menu that celebrates the region's heritage with modern flair.

At Maraviglia, every meal is a culinary adventure, from vibrant salads to hearty soups showcasing the richness of Tuscan ingredients. The farm-to-table experience extends to homemade bread, artisanal cheeses, and delightful desserts, each crafted with attention to detail and a love for local, seasonal elements. Meals are more than nourishment; they foster community and connection, inviting guests to share in the flavors of Tuscany and create lasting memories. Dietary preferences are accommodated without compromising taste, ensuring a personalized and delicious experience that celebrates the beauty and flavors of the region.


Prepare for your retreat

Make sure you have a passport with an expiration date at least 6 months from your departure date. Visa is not required for stay of 30 days or less.

Travel insurance is strongly recommended.

Castillo de Gargonza has yoga mats and props, but feel free to bring your own mat. You will certainly want yoga clothes, pool wear, and good walking shoes. Next day laundry service is available, so there’s no need to over pack.

Additional items to consider: 

  • An open heart and an open mind

  • Journal and writing utensil

  • Books for joy reading

  • Bug spray

  • Sunscreen

  • Sunglasses

  • Hats/visors

  • Bathing suit

  • Light, long sleeves & long pants for evening practice

  • In Tuscany the power plug sockets are of type C & F. The standard voltage is 230 V and the frequency is 50 Hz.

  • Shampoo, conditioner & soap are provided in the room, but you can bring your own.

  • Cash for meals out and shopping on outings


Airport Transfers

The easiest route is to fly into Amerigo Vespucci Airport in Florence.

Once you arrive in Florence, Castillo de Gargonza is approximately 1 hour 15 minutes away by taxi. Airport transfers will be arranged through our retreat coordinator Danielle and are included in the retreat price.

Be sure to book a flight that arrives by 1:30 PM on the 13th, but remember it always takes time to adjust. You may wish to arrive a day or two before the retreat starts and find local accommodations or spend some more time in Europe before coming to Tuscany. Also consider booking your departure flight in the late afternoon on the 19th so you have time to practice yoga and enjoy breakfast before you go.

If your flight is delayed or canceled send an email to info@gargonza.it. If you book a transfer, drivers will be monitoring your flights by flight number as well.

Resort Contact

Address: Castello di Gargonza, 52048 Gargonza AR, Italy
Main Phone: +39 0575.847021
Emailinfo@gargonza.it


Additional Considerations

Check with your cell phone provider about a travel plan.

Notify your bank/credit card of travel dates & location. You can exchange your money at the airport or use the resort ATM if needed

Please save the contact info for your retreat leader and manager


Signup

Limited availability room types. To claim your spot, please contact Danielle at dragonflymoonretreats@gmail.com or (760) 494-8764 to confirm room and sign up.

Payment methods- cash, check, Venmo or credit card

Tuscany Retreat Deposit
$600.00
Add to Cart