Tucker Yoga

Skillful Assists Training

APRIL 12 - 14

AMANA YOGA | BOULDER, CO

 

Immerse yourself in a weekend of juicy assists with incredible teachings by Tucker Shelton.

Gain the confidence and know-how to offer mindful, effective, hands-on assists in this 15 hour Yoga Alliance certified training. 


Four potent classes | Safe, supportive environment | Lots of practice giving & receiving assists | Much more!

 
 

 
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The Program

• Four yoga masterclasses with the option to assist
• 15 Yoga Alliance certified contact hours with Tucker
• Student teaching and adjusting practice
• Ethics, theory & techniques of hands-on touch
• Thai Yoga Massage and Partner Yoga Techniques

• Use Sen lines and acupressure points to deepen assists
• Assists for both flow sequences and restorative/yin holds
• Learn things to avoid/how to keep students safe
• Dive deep into your body, mind and spirit
• Learn to hold space for the healing of others

 

Dive Deep into Healing

Refine and enhance your classes with safe, juicy assists. Learn how to use skillful hands-on touch to support, guide, nourish and challenge your students. In this 15-hour Yoga Alliance certified teacher training module, you will practice both giving and receiving yoga assists.

The course is an immersive dive into the world of yoga assists as taught by Tucker Shelton, M.A., E-RYT 500, YACEP, KYM 300. This training will give attendees a solid foundation for offering ethical and juicy assists in yoga classes of all styles.

With four all-levels yoga classes (open to the public), there is time to immerse yourself in practice and to try your hand at adjusting yoga students from the general public. 

During lecture hours, Tucker will discuss the ethics, theory, and practical use of yoga assists. We will study traditional yoga assists along with partner yoga and Thai Yoga Massage techniques. You will learn how to modify your offerings to meet the needs of the many bodies you will encounter as a teacher. 

 

Suggested Reading List

Housing Accommodations

Boulder offers many options from luxury to spartan for residence during your training. 

$$$ - The beautiful St. Julien Hotel & Spa is directly across the street from our training. 

$$ - There are a plethora of hotels, inns, and motels in the Boulder area. Also, AirBnB is always a great option.

$ - Look for spaces on Craigslist or book a space through CouchSurfing.

*Book with a friend to cut costs, or email me and I will connect you to others looking to share.

 
 

APRIL 12-14 Schedule

Friday:

5:30 - 8:30 PM - "Intention"

Saturday:

9:00 AM - 12:00 PM - "Communication"

12:00 - 1:30 PM - Lunch Break

1:30 - 6:30 PM - "Refinement"

Sunday:

9:00 AM - 1:00 PM - "Integration"


JUST the CLASSES

Friday:

5:30 - 6:30 PM - Flow to Yin

Saturday:

9:00 - 10:00 AM - Tapas Flow

4:00 - 5:00 PM - Restorative Unwind

Sunday:

9:00 - 10:00 AM - Flow Finale


Pricing

$250 by MAR. 31 | $300 after

$25 per class | $80 all 4 classes

For full booking terms and conditions please contact Alia Sebben here.

 
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Sparshna is the art of hands-on assists. In our culture, we are touch deprived. Touch can bring us together and promote community and compassion.
— Michael Johnson